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Next fight in just 5 weeks time I’ll be fighting for the WMC 66.68kg state title. There’s also a stacked card on this show anyone in Perth come down and show some support 👊🏼👊🏼 #muaythai #muaylife #muaythaiislife #nakmuay #fight #fighter #fightlife #riddlers #riddlersgym #ringsport #5weeks #titlefight #title #chasingthatfeeling #cantwait #thaiboxing #training #epic
xSay2
Got tickets in the gym now for my next fight in Mandurah, March 3rd. $55 for ringside table seat or $40 general entry, contact via message to secure a spot
Got tickets in the gym now for my next fight in Mandurah, March 3rd. $55 for ringside table seat or $40 general entry, contact via message to secure a spot
Epic progress @dan___vito! #Repost @dan___vito with @get_repost
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Finishing my workout with #ringmuscleup technique. Big thanks to @rom_individualised_programming for helping get me this far. Lomg way to go but happy with progress!!
#crossfit #romfitness #riddlergym #rangeofmotion #rangeofmotioncrossfit #crossfit #crossfitgames #workout #training #health #exercise #wod #fitfam #fitspo #fitspiration #fitness #exercisephysiology #perthfitfam #exercisephysiologist #crossfitprogramming #affiliateprogramming #boxprogramming #rangeofmotionaffiliateprogramming #individualisedprogramming #romip #rangeofmotionindividualisedprogramming #strengthandconditioning
Epic progress @dan___vito! #Repost  @dan___vito with @get_repost ・・・ Finishing my workout with #ringmuscleup  technique. Big thanks to @rom_individualised_programming for helping get me this far. Lomg way to go but happy with progress!! #crossfit  #romfitness  #riddlergym  #rangeofmotion  #rangeofmotioncrossfit  #crossfit  #crossfitgames  #workout  #training  #health  #exercise  #wod  #fitfam  #fitspo  #fitspiration  #fitness  #exercisephysiology  #perthfitfam  #exercisephysiologist  #crossfitprogramming  #affiliateprogramming  #boxprogramming  #rangeofmotionaffiliateprogramming  #individualisedprogramming  #romip  #rangeofmotionindividualisedprogramming  #strengthandconditioning 
Getting punished by @barrieoliver in the 6th round. Its all starting to come together again. Even did power snatches! #patience #riddlers #riddlersgym #muaythai #muaythaiislife #4monthspostnecksurgery #padwork
'Help me get fit.' That was my quest for @caleyreece and that's just what she's doing 😅deliberately surrounding myself with people who love pushing their limits and testing the boundaries. This legend here is teaching me how to push beyond my doubts in training and I'm so excited to see where I am 3, 6, 8, 12 months from now. Just like today's deadball exercise.. one step at a time, making every step count. 👊🏼show up, give your best effort and stay consistent. Thanks Caley! ❤️👌🏼
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#selfie #sweaty #but #happy #hardwork #riddlersgym #gym #life #strong #champion #fitness #fit #muaythai #strength #training #vsco #vscocam #picoftheday
'Help me get fit.' That was my quest for @caleyreece and that's just what she's doing 😅deliberately surrounding myself with people who love pushing their limits and testing the boundaries. This legend here is teaching me how to push beyond my doubts in training and I'm so excited to see where I am 3, 6, 8, 12 months from now. Just like today's deadball exercise.. one step at a time, making every step count. 👊🏼show up, give your best effort and stay consistent. Thanks Caley! ❤️👌🏼 - - #selfie  #sweaty  #but  #happy  #hardwork  #riddlersgym  #gym  #life  #strong  #champion  #fitness  #fit  #muaythai  #strength  #training  #vsco  #vscocam  #picoftheday 
Bi has been training for years.
Bi is in the gym almost every day after school.
Bi loves to train hard and doesnt mind sweat. 
Bi is 9.
Bi is cool. 
Be like Bi.

#kids #sport #kidssport #martialarts #fitness #train #fit #fitness #riddlers #riddlersgym
“Cindy” WOD to start our Saturday morning Muay Thai session... mixing it up a bit and the coach couldn’t have been more happier with himself on this bloody humid and hot Perth day 😂 #itwastough #sweatinghard #goodforthebody #foodforthemind #maybenotsomuchforthesoul #strengthandconditioning #fightersclass #muaythai #riddlersgym
Teep Tuesday? What is that? Teep everyday. 🤣
#repetition #riddlersgym #muaythai #muaythaiislife #training #mixingitup #creepingback #teep #kicking
Saturday training done with these ladies! Super excited for @amanda.nakmuay and @leeshie_eeshie who head to Thailand tonight woohoo! 
#riddlersgirls #riddlersfightteam #fitaidaus #saturdaybevies #muaythai
Loving the progress of Muay Thai trainer and @rom_individualised_programming athlete @dan___vito, training out of @riddlersgym. Fighters have a unique set of postural issues that demand an individuals approach to programming.
#Repost @dan___vito with @get_repost
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Man I love to train!!! Squat cleans and push jerks and lots of them 
#muaythai #rangeofmotion #rangeofmotioncrossfit #crossfit #crossfitgames #workout #training #health #exercise #wod #fitfam #fitspo #fitspiration #fitness #exercisephysiology #perthfitfam #exercisephysiologist #crossfitprogramming #affiliateprogramming #boxprogramming #rangeofmotionaffiliateprogramming #individualisedprogramming #romip #rangeofmotionindividualisedprogramming #strengthandconditioning
Loving the progress of Muay Thai trainer and @rom_individualised_programming athlete @dan___vito, training out of @riddlersgym. Fighters have a unique set of postural issues that demand an individuals approach to programming. #Repost  @dan___vito with @get_repost ・・・ Man I love to train!!! Squat cleans and push jerks and lots of them #muaythai  #rangeofmotion  #rangeofmotioncrossfit  #crossfit  #crossfitgames  #workout  #training  #health  #exercise  #wod  #fitfam  #fitspo  #fitspiration  #fitness  #exercisephysiology  #perthfitfam  #exercisephysiologist  #crossfitprogramming  #affiliateprogramming  #boxprogramming  #rangeofmotionaffiliateprogramming  #individualisedprogramming  #romip  #rangeofmotionindividualisedprogramming  #strengthandconditioning 
Missed this. Its good to be creeping my way back to being my fit and strong self. Training for life. #muaythai #muaythaiislife #riddlers #trainingforlife #fitness #slomo #gettingthere #riddlersgym #knees  #train #training #fitness
A few weeks ago, into the 5th I was in struggle town. Thanks to @barrieoliver Im starting to get my groove back on pads. Today in the 5th, I can definitely feel improvement. And that is all I care about. This is 3 months post neck surgery. Theres still stuff I struggle with, especially overhead, but Im happy to be moving at a decent pace again.  #notouttobreakrecords #improvements #training #fitness #fit #train #improve #everydayisnew #patience #riddlersgym #muaythaiislife #muaythai #punishfightgear  @punishfightgearandnutrition
A few weeks ago, into the 5th I was in struggle town. Thanks to @barrieoliver Im starting to get my groove back on pads. Today in the 5th, I can definitely feel improvement. And that is all I care about. This is 3 months post neck surgery. Theres still stuff I struggle with, especially overhead, but Im happy to be moving at a decent pace again. #notouttobreakrecords  #improvements  #training  #fitness  #fit  #train  #improve  #everydayisnew  #patience  #riddlersgym  #muaythaiislife  #muaythai  #punishfightgear  @punishfightgearandnutrition