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Images at Mountbatten Centre

We can’t always be globetrotting around Asia or in the scenic capital of the world, New Zealand. We have to find magic in our normal routine lives. And sometimes it can be found right on your doorstep. Here is yesterday’s sunset snap of the week from my gym car park. 🌓 #sunset #sunsetsky #clouds #cloudporn #toopretty #photography #nature #loveasunset #obsession #perfectmoment #dreambig
xSay2
Like posing , working out again . 
I do like that pose not gonna lie 😂 
71 queens. 
#nomakeup #gym #workout #workoutmotivation #motivated #motivation #womenmotivation #71queens #navygreen #jumpsuit #gymtime #happy #shoulders #back #calves #happygirl #poser #posing #greeneyes #green
My plantar fascia was a bit sore after Sunday’s 20 miles - so I decided to give tonight’s running club hill session a miss, in favour of another visit to the track instead (hills seem to aggravate it so flat running was definitely the best option). 8 miles in total, including 8 x 800m efforts - foot felt fine (and still does post-session), mini-injury-panic over! 😀
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#run #runner #running #runners #runchat #ukrunchat #runnerscommunity #runhappy #happyrunner #time2run #instarun #instarunner #training #workout #workouttime #cardio #fit #fitness #instafit #seenonmyrun #marathontalk #runr #runfree #runnersofinstagram #marathontraining #marathon
My plantar fascia was a bit sore after Sunday’s 20 miles - so I decided to give tonight’s running club hill session a miss, in favour of another visit to the track instead (hills seem to aggravate it so flat running was definitely the best option). 8 miles in total, including 8 x 800m efforts - foot felt fine (and still does post-session), mini-injury-panic over! 😀 . . #run  #runner  #running  #runners  #runchat  #ukrunchat  #runnerscommunity  #runhappy  #happyrunner  #time2run  #instarun  #instarunner  #training  #workout  #workouttime  #cardio  #fit  #fitness  #instafit  #seenonmyrun  #marathontalk  #runr  #runfree  #runnersofinstagram  #marathontraining  #marathon 
150kg new PB 💪🏼 new hairstyle
150kg new PB 💪🏼 new hairstyle
British Bench Press Championships 2018.
Happy to have helped Roger @gingertwiglet , Charlie @charles_of_chalfont and Bradley @bh_powerlifter they all achieved PB’s. Well done lads awesome work!!!💪🏼👊🏼👌🏼
Bench is not my favourite lift, elbow always hurts when it gets to 80kg, I literally only went just so I could socialise.
#britishbench #britishPowerlifting #training #teamnobench #allthingsgym
British Bench Press Championships 2018. Happy to have helped Roger @gingertwiglet , Charlie @charles_of_chalfont and Bradley @bh_powerlifter they all achieved PB’s. Well done lads awesome work!!!💪🏼👊🏼👌🏼 Bench is not my favourite lift, elbow always hurts when it gets to 80kg, I literally only went just so I could socialise. #britishbench  #britishPowerlifting  #training  #teamnobench  #allthingsgym 
Javelin is my sport💪🏻
Javelin is my sport💪🏻
After a shaky start, missing his opener, @camper_man_bob benched his way to a second British title in as many months, unifying the equipped and unequipped bench press titles. 💪
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A true pleasure to coach Bob again yesterday, and when things weren’t going our way (missed openers, 20 minute waits between attempts) Bob stayed calmed and adapted to my strategy changes like a true professional! Fantastic lifting, and at 65 years young Bob continues to show us young ones how it’s done 💪
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Congratulations Bob, honor to have you as part of the Dare Greatly Coaching squad 🔥
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🏋Affordable Powerlifting Coaching
🖥www.daregreatlycoaching.co.uk.
📥mark.daregreatly@gmail.com
⬆️Click the contact links in my bio.
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#DareGreatlyCoaching #powerlifter #powerlifting #squats #squatgains #squatspo #benchpress #bench #benching #deadlift #deadlifting #deadlifts #fitness #fitlifestyle #fitnessinspiration #fitnessmotivation #fitfam #fitfamuk #stronger #strong #britishpowerlifting #strength #onlinecoach #muscle #gains
After a shaky start, missing his opener, @camper_man_bob benched his way to a second British title in as many months, unifying the equipped and unequipped bench press titles. 💪 • A true pleasure to coach Bob again yesterday, and when things weren’t going our way (missed openers, 20 minute waits between attempts) Bob stayed calmed and adapted to my strategy changes like a true professional! Fantastic lifting, and at 65 years young Bob continues to show us young ones how it’s done 💪 • Congratulations Bob, honor to have you as part of the Dare Greatly Coaching squad 🔥 • 🏋Affordable Powerlifting Coaching 🖥www.daregreatlycoaching.co.uk. 📥mark.daregreatly@gmail.com ⬆️Click the contact links in my bio. • #DareGreatlyCoaching  #powerlifter  #powerlifting  #squats  #squatgains  #squatspo  #benchpress  #bench  #benching  #deadlift  #deadlifting  #deadlifts  #fitness  #fitlifestyle  #fitnessinspiration  #fitnessmotivation  #fitfam  #fitfamuk  #stronger  #strong  #britishpowerlifting  #strength  #onlinecoach  #muscle  #gains 
Bringing more shiny things back to Cambridge😁 a well deserved win for @archlikesuzanne and a cheeky 2nd for me in the U63 Juniors class at the British bench press championships today🎉Massive thanks to everyone at @smpowerlifting for such a great day. #southmidlandspowerlifting @cuplc #cuplc #cuplclove #britishpowerlifting #britishpowerliftingladies
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Video uplink downlink courtesy of @catzhorn media productions 
You know your bench gains are solid AF when @xsteelxfitness describes you as “compact” and “built to bench” 😂😂😂 I will take that, thank you very muchly. Plus great commentary skills to get some baby rhino 🦏 and elephant 🐘 chat snuck in there.
142.5 ❌
150 ✅
155 ❌

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#gbpf #gbpfsoutheast #benchpress #powerlifting #poweryoga #britishbenchpresschampionships #bumlift #compact #builttobench #ipf
🇬🇧🇬🇧🇬🇧 Video uplink downlink courtesy of @catzhorn media productions You know your bench gains are solid AF when @xsteelxfitness describes you as “compact” and “built to bench” 😂😂😂 I will take that, thank you very muchly. Plus great commentary skills to get some baby rhino 🦏 and elephant 🐘 chat snuck in there. 142.5 ❌ 150 ✅ 155 ❌ ___________________________________ #gbpf  #gbpfsoutheast  #benchpress  #powerlifting  #poweryoga  #britishbenchpresschampionships  #bumlift  #compact  #builttobench  #ipf 
🏋 Great day at the @gbpowerfed British Bench Press Championships .
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🔴 Saw some incredible lifts from all the weight classes and met plenty of people within the sport - certainly most friendly and inclusive sport I've ever been involved with .
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🔵 I was also overwhelmed by the amount of people who spoke to me about Lifting The Stigma - I had no idea it was known that well .
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⚫ The hard work is really starting to pay off now, in both training and mental health campaigning .
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#liftingthestigma #menshealth #keepstrong #suicideprevention #newforest #wellbeing #powerlifting #bench #benchpress #drugfreelifting #Mentalhealth #mentalhealthawareness
🏋 Great day at the @gbpowerfed British Bench Press Championships . . 🔴 Saw some incredible lifts from all the weight classes and met plenty of people within the sport - certainly most friendly and inclusive sport I've ever been involved with . . 🔵 I was also overwhelmed by the amount of people who spoke to me about Lifting The Stigma - I had no idea it was known that well . . ⚫ The hard work is really starting to pay off now, in both training and mental health campaigning . . #liftingthestigma  #menshealth  #keepstrong  #suicideprevention  #newforest  #wellbeing  #powerlifting  #bench  #benchpress  #drugfreelifting  #Mentalhealth  #mentalhealthawareness