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It's looks like I'm breathing this air in, and then blowing it out again 🌬haha! This morning was such a cool experience. I visited the team @recoveri_perth for some topical treatment and I got to try the full body Cryotherapy chamber as well. I'm quite the nerd and have done so much research on the benefits of Cryotherapy and Sauna use for muscle atrophy, cell reproduction, recovery, improved immunity, anti-ageing, anti-inflammatory response in skin/muscle conditions and so many other amazing benefits 🤓 Finally I bit the bullet and went in for my first treatment, and I'm feeling goooood. I'm actually undergoing multiple treatments over the next week for a personal condition I've been battling with this past week, hence why I've been so quiet on Social Media. Just dealing yo. I'll keep you all updated, but for now - head over to @recoveri_perth and check out all the cool services they have to offer! Their service today was amazing and I can't wait to go back, beautiful people and incredible facility 💙❄️🌬 - - #recovery  #health  #fitness  #strong  #perth  #cryotherapy  #vsco  #ice  #air  #athlete  #recovery  #perthfitfam  #boomerang  #australia  #healthylifestyle  #body  #care 


  1. ep.bodywork.therapy

    @kymmy_birch my homie @shanice.j.desilva getting down with the team

  2. shanice.j.desilva

    @ep.bodywork.therapy yeah booiii

  3. my360lifestyle

    I’m going later this morning for the first time 😳❄️

  4. shanice.j.desilva

    @my360lifestyle it's amazing!! I'm sure you'll feel great!

  5. my360lifestyle

    @shanice.j.desilva just what I need to hear. Thanks. Have a great weekend

  6. shanice.j.desilva

    @my360lifestyle 💙

  7. sunny_girl_78

    Ooooh I have been wanting to do this for 2yrs! Still haven’t got there. Not a priority in my budget right now. Can’t wait to hear about it!

  8. recoveri_perth

    Thanks for coming in today! Cant wait to see your results after a few treatments ❄️❄️

  9. kathrynottobrino

    I want to try this hun , Ps - will respond to your message soon

  10. shanice.j.desilva

    @kathrynottobrino it's so great, would be awesome for you! 💜no problems x

  11. shanice.j.desilva

    @recoveri_perth yes me too 💙❄️

  12. shanice.j.desilva

    @sunny_girl_78 I'm going to call you tomorrow to chat 💜💜💜

  13. kymmy_birch

    @ep.bodywork.therapy ❄️❄️👌🏼👌🏼😍😍