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Starting each day with gratitude πŸ™ and feeling it with your ❀️ actually increases serotonin in your body ( the feel good neurotransmitter) most of which is made in your gut! So gratitude πŸ™ helps your gut! Interesting right! ❀️❀️❀️ it sounds cheesy and cliche but it really does work and setting yourself up with this practice in the morning makes for a completely different day! πŸŒˆπŸ¦‹πŸŽˆπŸ’ͺ🏻πŸ₯— so what are you grateful for? Don’t just say it but FEEL it xx 😘

Starting each day with gratitude πŸ™ and feeling it with your ❀️ actually increases serotonin in your body ( the feel good neurotransmitter) most of which is made in your gut! So gratitude πŸ™ helps your gut! Interesting right! ❀️❀️❀️ it sounds cheesy and cliche but it really does work and setting yourself up with this practice in the morning makes for a completely different day! πŸŒˆπŸ¦‹πŸŽˆπŸ’ͺ🏻πŸ₯— so what are you grateful for? Don’t just say it but FEEL it xx 😘