Feelings are influenced by our thoughts and perceptions. The way you perceive an event or interpret a situation gives rise to corresponding feelings. . . Feelings can be simple and complex. Complex feelings may be a combination of more basic emotions and also shaped by thoughts and images. Simple feelings could be anger, grief, sadness, fear, love, excitement, or joy. . . Feelings give you energy. If you are in touch with your feelings and can express them, you will feel more energetic. . . Learn how to harness how you feel as it become part of what will be. Very powerful!